We like simple food, we hope you do too, however if there is something you would like to see on the menu please let us know and we’ll see what we can do. We want to be able to adapt and allow our menu to evolve so welcome your feedback! Please bear with us as we learn the ropes and find our feet.

 

As fans of slimming world we have highlighted a few of the healthier options on the menu with (LOW FAT) and hope this is useful to our fellow slimmers and brownie avoiding customers!!

Breakfast 

(served all day!)

 

Berry Topped Porridge £3.25

porridge made with your choice of milk and topped with almond butter, chopped strawberries, whole blueberries and just a dusting of icing sugar.

 

Banana Topped Porridge £3.25

porridge made with your choice of milk and served with cinnamon, raisins, sliced banana and just a sprinkle of brown sugar.

 

Bacon Roll £2.50

warmed streaky bacon served in a floury sourdough 

roll with or without ketchup

 

Selection of freshly baked croissants and pastries

available at the counter.

Toast 

 

Simply Toast £2.50

2 slices of white / granary / sourdough bloomer

served with butter, jam / marmalade

 

PB Toast £3.95

2 slices of sourdough toast topped with peanut 

butter, sliced banana, crushed peanuts and a drizzle

of honey

 

Fruity Toast £3.95

2 slices of sourdough toast topped with almond 

butter, chopped strawberries and sprinkled with

chocolate chips

 

Posh Beans on Toast £4.95

2 slices of sourdough toast topped with beans, 

chopped chorizo and garnished with rocket

Sandwiches 

 

We have suggested bread which we feel compliments

the fillings, but feel free to tell us if you’d prefer 

something different!

 

M&B Club  £5.25

toasted white bread with mayo, tomatoes, rocket,  chicken, 

hot bacon, cheese and a buttered extra slice of toast in the middle

BRAT £4.25

bacon, rocket, avocado and tomato served on sourdough

 

Ham and Cheese £4.25

with mustard mayo and watercress served on white

bloomer

 

Mozzarella £4.25

with pesto and sundried tomatoes served on sourdough

add Chicken for £1.00

 

Bacon and brie £4.25

with onion chutney served on granary bloomer

 

Chicken and bacon £4.25

with mayo, sweet chilli and rocket served on granary

bloomer

Salads 

 

Chicken and mango £6.75

a rocket and baby leaf base, with spring onions, cucumber

and a light and zingy dressing.

(LOW FAT) 

 

Goats cheese £6.75

a baby leaf base with spring onion, grated beetroot, creamy

goats cheese and a tangy strawberry and balsamic dressing

 

Mozzarella £6.75

with baby plum and yellow tomatoes, mozzarella, black

olives, handful of rocket, torn basil and a drizzle of olive oil

 

 

Soup

 

We have beautifully fresh soup on offer every day during Autumn and Winter Months.

The flavour changes weekly and is FAT FREE, GLUTEN FREE and usually Dairy free too!

 

 Soup Bowl £3.25/With fresh bread £3.75/half a sandwich £4.25 

 

It’s really important to us that we source our produce in an ethical way which is why we have carefully selected Monmouth specialist coffee and teapigs tea, as they do direct trade with their farmers, ensuring a good and fair price. Please see the teapigs leaflets in store for more info on their additional ethical scheme.

Coffee (MONMOUTH)

served in set sizes for optimum flavour

 

Espresso £1.80

 

Americans £2.00

 

Flat White £2.00

 

Latte £2.30

 

Cappuccino £2.30

Tea (teapigs) 

all served in a pot

 

Everyday Brew £1.90

 

Darjeeling Earl Grey £1.90

 

Mao Feng Green Tea £1.90

Fancy trying some other flavours? See in store for our range of teapigs flavours

Others

 

*Babycino (for our younger customers) £1.00

 

Hot Chocolate £2.30

(with or without cream and marshmallows)

Cold drinks 

 

Cawston Apple & Pear Juice (kids blend) £1.00

Cawston Apple & Mango (kids blend) £1.00

 

Frobishers Apple Juice £1.40

Frobishers Orange Juice £1.40

 

Coca-Cola (in traditional glass bottle) £1.50

Coke Zero/Diet Coke (in traditional glass bottle) £1.50

 

Fentimans Elderflower £1.85

Fentimans Victorian Lemonade £1.85

MENU

 7 St James Road, Upper Shirley, Southampton

SO15 5FB

 

Tuesday - Thursday: 10am-4pm / Saturday: 10am-2pm

 

023 8178 1611

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